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Monday, Oct. 20, 2014

Health calendar 6/2/09

Tuesday, June 2, 2009

Today

Blood pressure screenings

The blood pressure screenings are offered free of charge.

When: 10:15 to 11:15 a.m.

Where: Illmo Housing Authority, Scott City

Heart Smart screenings

Glucose and lipid profile screenings on a walk-in basis. A two-hour fast is required before the glucose test. A 10-hour fast is required for a lipid profile of HDL, LDL and triglyceride levels. For more information, call 332-1587.

When: 7 to 10 a.m.

Where: Wellness Center at West Park Mall

Breast-feeding class

Free class covers the benefits and techniques of breast feeding, family involvement and support. To register, call 332-1587.

When: 3 to 4:30 p.m.

Where: Southeast Missouri Hospital meeting room 106

Refresher childbirth class

The class covers the basic knowledge of labor and delivery, breathing and relaxation exercises, and discusses sibling rivalry. To register, call 332-1587.

When: 6 to 8:30 p.m.

Where: Southeast Missouri Hospital meeting room 102

Wednesday

Heart and health screenings

Various health screenings including cholesterol, osteoporosis and glucose. Costs vary. For more information, call 331-5970.

When: 7 to 10 a.m.

Where: Health and Wellness Center lobby atrium, Saint Francis Medical Center

Our new baby class

The class for children ages 3 and 4 and their parents is intended to help families adjust to having a new baby.

When: 6 to 7 p.m.

Where: Wellness Connection at West Park Mall

Heart smart screenings

Glucose and lipid profile screenings on a walk-in basis. A two-hour fast is required before the glucose test. A 10-hour fast is required for a lipid profile of HDL, LDL and triglyceride levels. For more information, call 332-1587.

When: 7 to 10 a.m.

Where: HealthPoint Fitness, Jackson

Thursday

Blood pressure screenings

The blood pressure screenings are offered free of charge. No registration is required.

When: 10 to 11:15 a.m.

Where: Cape Girardeau Senior Center

Friday

Safe sitter course

The program is designed to help baby sitters ages 11 to 13 to recognize, react to and prevent medical emergencies. Call 331-5107 to register.

When: 9 a.m. to 3 p.m.

Where: Saint Francis Medical Center Education Center, conference room A

Monday

Super sitter class

The class is for boys and girls, 11 to 16 years old, to learn proper baby-sitting techniques and basic child care information. To register, call 332-1587.

When: 8 a.m. to 3 p.m. Mondays

Where: Wellness Connection, West Park Mall


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